Ever since I left my day job in 2012, I’ve used a type of the dumbbell investing technique to develop my wealth whereas defending towards massive losses. It’s a framework that’s helped me keep invested throughout unsure occasions—particularly after I felt the urge to hoard money or sit on the sidelines.
Should you’re in a scenario the place you know it’s best to take some danger, however you are additionally frightened about shedding cash, the dumbbell investing technique is price contemplating.
What Is the Dumbbell Investing Technique?
The dumbbell investing technique includes allocating a roughly equal portion of your investable belongings into high-risk, high-reward investments on one finish, and low-risk, capital-preserving investments on the opposite.
Should you’re working with a 50/50 danger break up—like I recommend in my publish about when to stop taking excess risk—you’re already making use of a model of the technique. It’s particularly helpful while you’re unsure in regards to the macroeconomic surroundings or your private monetary scenario.
Why I First Embraced the Dumbbell Technique
Probably the most unsure occasions in my life have been:
- Graduating from faculty with no written job supply in finance (got here a month later whereas I used to be touring in Japan)
- Leaving my profession at 34 and questioning whether or not I had made an enormous mistake betting on myself
- Turning into a father in 2017 and questioning whether or not our passive earnings was really sufficient to maintain up with inflation
Every time, I wished to spend money on my future and my household’s, however concern of loss made me hesitate. That’s why I turned to the dumbbell investing technique after I retired and have become a father. It gave me the psychological permission I wanted to take motion. As a result of the longer you sit on the sidelines avoiding danger, the extra doubtless you might be to fall behind.
Observe: Once I began working at Goldman Sachs in July 1999, I felt like I had received the lottery and determined to speculate 100% of my financial savings into shares. With sturdy earnings potential and modest bills, going risk-on appeared applicable. However I rapidly acquired a impolite awakening when the dot-com bubble started to burst on March 10, 2000. The NASDAQ would backside on October 9, 2002, down 78%, and it wouldn’t totally get well till April 24, 2015—a protracted 15-year wait simply to get again to even.
Why I’m Deploying the Dumbbell Technique Once more in 2025
Right this moment, I’m extra financially safe than up to now. However I’m additionally a lifelong investor, and proper now the market offers me pause. Between tariffs, new laws, stretched valuations, elevated rates of interest, and AI hype cycles, I’m not speeding to load up on the S&P 500 at 22X ahead earnings.
Nonetheless, I consider in dollar-cost averaging and that the market will likely be increased over time. However when uncertainty is excessive, the temptation to hoard money will increase. The issue? By the point certainty returns, the simple positive aspects have usually already been made.
Take the March–April 2025 tariff-induced selloff. Should you waited for decision, as an alternative of buying the dip throughout the interval of most uncertainty, you’d’ve missed out on a 20%+ rebound. One of the best returns are likely to go to those that act when others are frozen.
For this reason, reasonably than cease investing, I’m leaning on the dumbbell technique once more.
The Conservative Finish of My Dumbbell
Because the individual accountable for our household’s monetary well-being, I really feel fixed strain to ship a good-enough life-style, if not a fantastic life-style. Each greenback saved or invested in risk-free income is a step nearer to peace of thoughts.
My final purpose is to generate $380,000 in gross passive earnings a yr, up from about $320,000 at present. That $60,000 hole is what I’m methodically making an attempt to shut by the tip of 2027. As soon as achieved, I’ll deem us financially impartial as soon as extra.
With Treasury yields nonetheless above 4%, I noticed a chance to lock in stable returns with no danger. So I deployed capital into a mixture of short-term and longer-duration authorities bonds.
On one finish of my dumbbell, I bought:
- $100,993.74 in 3-month Treasury payments yielding ~4.4%
- These will mature quickly, and I’ll proceed to roll them into related length or longer-term bonds, relying on rate of interest developments
Over the subsequent 12 months, this place alone will generate roughly $4,400 in risk-free passive earnings, decreasing my annual deficit to about $53,600. Passive earnings progress feels great!

The Aggressive Finish Of My Dumbbell
Now that I’ve shored up the conservative finish of my dumbbell investing technique, it’s time to swing to the aggressive aspect.
I may merely make investments one other $100,000 into the S&P 500, which I usually allocate round 70% of my public fairness publicity to. However the S&P 500 feels costly at this time, and I’m already closely invested. As an alternative, I need to put capital towards what I’m each most concerned with—and most involved about: artificial intelligence.
AI is already disrupting the job market, and my largest fear is that it’ll make spending a fortune on faculty an more and more poor monetary resolution. Entry-level jobs are on the highest danger of being automated or eradicated. As a father or mother of two younger youngsters (8 and 5), this concern weighs closely on my thoughts.
To hedge towards a doubtlessly tough employment future for them, I really feel it’s crucial to spend money on the very expertise which may hurt their prospects. Ideally, they’ll learn to harness AI to spice up their productiveness, and even be part of an AI firm and construct wealth of their very own. However these outcomes are unsure.
What I can do now could be make investments straight within the AI revolution on their behalf.
Investing In Synthetic Intelligence
In consequence, I’ve invested one other $100,000 in Fundrise Venture, which holds positions in main AI firms akin to OpenAI, Anthropic, Databricks, and Anduril. If AI finally ends up consuming the world, I need to ensure that they’ve a seat on the desk—not less than financially. I am additionally investing further capital by means of closed-end enterprise capital funds as they name capital.
My hope is that proudly owning a basket of personal AI firms will compound at a a lot sooner fee than the S&P 500, given these firms are rising a lot sooner. However after all, there are not any ensures.

The Dumbbell Funding Technique Is Finest for Deploying New Money
The dumbbell investing technique made it straightforward for me to reinvest a little bit over $200,000 in money from my dwelling sale. Allocating $100,000 into T-bills offers me peace of thoughts that, regardless of how dangerous the economic system or markets get, not less than half of my funding is totally secure and incomes risk-free curiosity.
In the meantime, if AI mania continues, I’ve $100,000 positioned to experience the wave increased. Each allocations make me really feel good—and the way you’re feeling about your investments issues. The extra assured you might be, the extra doubtless you may keep invested and preserve constructing wealth by investing extra usually. That’s why, if I obtain one other inflow of money or need to redeploy present funds, I’ll doubtless proceed rising this dumbbell technique.
The dumbbell strategy works finest when you will have new cash to speculate or idle money sitting round throughout unsure occasions. Nevertheless, rebalancing an present portfolio right into a 50/50 break up between risk-free and danger belongings is a special matter. Your broader asset allocation ought to replicate your age and stage in life. A 50/50 allocation is perhaps applicable, however massive rebalancing strikes can set off tax penalties you need to think about rigorously.
Instance Of Utilizing The Dumbbell Technique To Get To An Supreme General Internet Value Allocation
For instance, suppose I have already got a $1 million funding portfolio and inherit $200,000 in money, bringing my internet price to $1.2 million. At 38 years previous with 15 extra years of deliberate work forward, I’m snug taking extra danger. I’d be wonderful investing 90% of my internet price ($1,080,000) in danger belongings and beginning a aspect enterprise to pursue progress alternatives.
If my unique portfolio consisted of $980,000 in danger belongings and $20,000 in money and bonds, I may simply apply the dumbbell technique by allocating $100,000 of the brand new money to municipal bonds and $100,000 to shares. This may deliver my whole to $1,080,000 (90%) in danger belongings and $120,000 (10%) in risk-free investments—completely aligning with my perfect 90/10 allocation.
A Easy Investing Framework for Peace of Thoughts and Development
The dumbbell investing technique gives a transparent and sensible option to deploy new money, particularly throughout occasions of uncertainty. By allocating capital to each low-risk and high-risk belongings, you achieve the emotional reassurance of security whereas sustaining publicity to upside potential. It’s a versatile strategy that may be tailor-made to your monetary objectives, danger tolerance, and stage in life.
Whether or not you are investing an inheritance, reallocating proceeds from a house sale, or just sitting on extra money, the dumbbell technique supplies construction with out sacrificing alternative. Better of all, it helps you keep motivated and assured—two important substances for long-term investing success.
So the subsequent time you end up with idle money and resolution paralysis, think about the dumbbell strategy. You simply may sleep higher at evening whereas nonetheless constructing wealth throughout the day.
Readers, have you ever ever thought-about utilizing the dumbbell investing technique throughout occasions of uncertainty? What potential flaws or further advantages do you see with this strategy? I’d love to listen to your ideas.
Steadiness Threat and Reward With a Free Monetary Test-Up
Should you’re sitting on new money or reevaluating your portfolio throughout unsure occasions, a second opinion could make all of the distinction. One sensible transfer is to get a free financial check-up from a seasoned Empower monetary advisor.
Whether or not you will have $100,000 or extra in taxable accounts, financial savings, IRAs, or a 401(ok), an Empower advisor may help you notice hidden charges, unbalanced allocations, or ignored alternatives to enhance your risk-adjusted returns. It’s a no-obligation option to stress-test your present technique—whether or not you are constructing a dumbbell portfolio or contemplating a full rebalance.
Readability brings confidence. And in relation to investing, confidence helps you keep the course.
The assertion is offered to you by Monetary Samurai (“Promoter”) who has entered right into a written referral settlement with Empower Advisory Group, LLC (“EAG”). Click on here to be taught extra.
Diversify Past Shares and Bonds
A traditional dumbbell technique contains bonds and equities—however remember about actual property. I prefer to deal with actual property as a hybrid: it gives the earnings stability of bonds with the potential appreciation of shares.
I’ve invested over $400,000 with Fundrise, a platform that permits you to passively spend money on diversified portfolios of residential and industrial properties—many within the high-growth Sunbelt area. With over $3 billion in belongings underneath administration and a low $10 minimal, Fundrise has been a core a part of my funding technique, particularly after I’ve had money to redeploy.
Fundrise additionally gives Venture, providing you with entry to non-public AI firms like OpenAI, Anthropic, and Databricks. As talked about earlier, I’m closely targeted on AI’s transformative potential and wish publicity not only for returns—however for my youngsters’ future too.
With a dumbbell technique, it’s not nearly steadiness—it’s about positioning your self for each safety and progress. Fundrise is a long-time sponsor of Monetary Samurai as our funding philosophies are aligned.
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